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2018 BMW M2 @ The Ridge Motorsports Park, August 21, 2021 (Sess 3)
Pal

Motor Therapy (Pal) is an amateur racing driver with 29 recorded laps across 5 vehicles on LapMeta, averaging 5.8 laps per car. The team name "Motor Therapy" perfectly captures motorsport's therapeutic value—track driving provides stress relief, mental clarity, and escape from daily pressures through focused performance driving requiring complete concentration. Enthusiasts often describe motorsport as mental health benefit combining physical activity, technical challenge, and passionate engagement.

His LapMeta data shows testing with 7 laps Current and 4 laps CCW. The selective 5-vehicle portfolio with nearly six laps per car enables meaningful development. Track day participants describing motorsport as "therapy" often demonstrate deep appreciation for driving's meditative qualities and psychological benefits. With 29 laps concentrated across five vehicles averaging nearly 6 laps each, Motor Therapy exemplifies the enthusiast who finds personal fulfillment and mental wellness through systematic motorsport participation and focused platform development.

Location:
Seattle, Washington, United States
Level:
Amateur
Pal
Lap Date : 22 Aug, 2021
1min 54.68sec
Outside Temp: 18 ° C
Ridge Motorsports Park
BMW M2 F87 2018 (dermotorhead)
Medium
Tire: 220 SuperCar 3
Front Pad: Pagid RSL1
Rear Pad : Ferodo DS3.12
Tire Size: FRONT: 255/40/18, REAR: 275/40/18
Published on 11 Feb, 2022

Camera: GoPro Hero 5 Black, 1080p, 30fps, Linear
Weather: ~70°-75° F, sunny/overcast, Noon session (Session 3)
Tires: Good Year Eagle Supercar 3, 255/40/18 Fr, 275/40/18 Rear (Day 1)
Brakes: Stock with Pagid RS29 front/Ferodo DS3.12 rear pads & Castrol SRF fluid
Tire Pressures: 28-29psi cold, 37-38 hot after 18-22 min of hot laps 
Engine: Stock, Evolution Racewerks intercooler & charge pipe
Fuel: WA 92 
Suspension: KW Clubsport, BMW M camber correcting hubs. -2.8° front camber (zero toe), -2° rear camber (stock toe)
Club: ACNA, Pacific Northwest
Lap Times: 1:54:68 (quickest lap of the day; new PB for me in the M2); most of the day was running in 1:54 - 1:58 range. Afternoon got hotter and tires felt greasier and less grippy
Notes: 
(1) Started to try an early turn-in for T11 and T12, and get on the apex curbing - this was allowing me to get onto the throttle a bit more earlier and a bit deeper into the pedal.
(2) Trying to mostly hug the right side of the track going down T13 and around T14, then turn about a carwidth or two off from the left at the bottom without additional braking (since I am slow enough) to get around T15.
(3) The track surface in the braking zone for T1 seemed uneven. It helped to brake a touch earlier and have a slightly longer brake zone. 
(4) Felt like a bit of tire rub in the compression zone of T7.

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